Getting Regular
Master your constipation and banish your bloat in 4 weeks!
- Virtual course from board-certified integrative gastroenterologist Dr. Robynne Chutkan
- Get the knowledge, resources, and implementation tools you need to address the root causes of constipation and bloating
- Comprehensive curriculum suited for constipation sufferers and healthcare professionals alike
Do these ring a bell?
-
Your bowel movements are consistently inconsistent
-
You're always bloated, but have been unable to find the culprit
-
You go days without pooping, and sometimes when you finally do, you feel like you still have to go...
-
Taking laxatives has become a normal part of your routine (but you'd prefer otherwise!)
-
You're starting to feel concerned about how constipation might affect your long-term health and disease risk
-
If your answer is "yes!", then I invite you to come get regular using our proven Gutbliss methods!
-
HELLO!
I'm Dr. Robynne Chutkan
board-certified integrative gastroenterologist
Are you among the 30% of the US population who suffer from persistent constipation and bloating?
You've probably spent hundreds of dollars looking for solutions; from health coaches, to supplements, to naturopathic doctors, to incredibly restrictive diets and even prescription medications...
Yet still no relief! What’s going on?
I have almost 30 years of experience, and have helped thousands of patients go from chronically constipated to pooping like pros.
I know that what works for successful management of bloating and constipation often requires more than just a pill, and embracing a multi-pronged holistic approach is key to getting symptoms under control.
My signature Getting Regular virtual course gives you the safe and effective Gutbliss integrative solutions you need to get regular for good.
This course does not promote or sell any supplements or products – just potentially life-changing practical and scientifically-backed information that can help you feel better.
Join us in getting regular. Your gut will thank you!
GUTBLISS SUCCESS STORIES
What Others are Saying
I have 1-2 BMs a day. I am LOVING your "Ultimate Green Smoothie"! I also seem to be responding great to the variety of brown rice, oats, and quinoa in my diet.
Within 2 days of starting the program, I began to have normal bowel movements, with full evacuation every morning upon waking up. This has been great!!!
I'm so excited about the information I'm getting here. I feel like I've learned more in the past 3 hours than I have in 6 years.
This course has been so helpful for my patients struggling with constipation and bowel irregularity. Dr Chutkan covers a wide range of causes - from hormonal issues to mechanical problems like diverticulosis and fibroids. In the section on therapeutics she does a great job reemphasizing the basics like hydration and fiber, in addition to providing info on more sophisticated treatment modalities. It really breaks down the causes in a way that is very easy for my patients to understand. They end up feeling knowledgeable, empowered and motivated to develop new habits and make sustainable change. Highly recommend!-Ida Bergstrom, MD
Medical Director, Farragut Medical
WHAT'S INCLUDED
Getting Regular Virtual Course
-
Comprehensive E-Workbook
A convenient reference for all of the information you need to achieve and maintain regularity.
-
Detailed Weekly Recaps
Receive 4 course-related, weekly recaps from Dr. Chutkan - delivered directly to your inbox.
-
Gutbliss Meal Plan and Recipes
Four-week meal plan to relieve constipation, improve your symptoms, and heal your gut for good. Recipes and detailed nutrition information included.
-
Treatment Protocols
Developed over decades of caring for hundreds of constipated patients, our Gutbliss protocols are clinically validated, easy to follow, safe and effective.
-
Video Education Modules
Over 20 informational snippets from Dr. Chutkan, as she leads you through the course material.
-
Roadblocks and Red Flags
How to recognize when things aren’t going well – and how to work with your doctor to get your gut back on track.
The idea that you can be constipated without a cause is a myth.
It’s time to reject the idea that you're "just constipated". I'm going to show you how to roll up your sleeves, become a medical detective, and figure out why your internal plumbing is stopped up.
If you are interested in an integrative approach to gut health, we would be delighted to have you join our Gutbliss community.
Whether you're just beginning your digestive wellness journey, or are a seasoned healthcare practitioner - the Getting Regular course is packed with practical, scientifially-backed, and clinically validated information that will help you find your Gutbliss!
The default setting for your gut is for things to move from north to south in a timely fashion (read: you should be having a bowel movement regularly, if not every day!). When that isn't happening, it's because something's wrong.
The Gutbliss approach is about solutions to the root causes of your constipation, rather than applying a pharmaceutical bandaid.
To restore regularity and get rid of your bloat for good - there are three major areas you'll need to investigate:
🔎 your anatomy, physiology, and hormones
🔎 the medicine cabinet
🔎 diet and lifestyle
We'll take a deep dive into each of these in the Getting Regular course!
-
Anatomy, Physiology, and Hormones
Things like hypothyroidism, fluctuating estrogen levels, menopause, and the shape and size of your colon play a significant role in your bathroom habits. This course helps you understand your body better, so you can give it what it needs to stay regular.
-
The Medicine Cabinet
Learn which medications and supplements decrease gut motility and digestion, and how you can replace or eliminate them to get things moving again.
-
Diet and Lifestyle
Receive practical diet and lifestyle advice - including toilet tips - for strengthening the foundation on which better gut health is built!
EMPOWERING!
“A comprehensive overview of constipation, from etiology to risk-free treatment options without reliance medications."
OUTSTANDING!
“Dr. Chutkan is someone we should all listen closely to for wisdom about this important area of gut health.”
KNOWLEDGEABLE!
“A very knowledgeable educator, with ample clinical experience that she shares with ease and generosity.”
WITH THIS COURSE, YOU'LL GET...
-
-
Over 20 Video Modules from Dr. Robynne Chutkan that will take you through the multiple causes of constipation and bloat, and help you uncover the root cause of your symptoms.
Valued at $1500
-
-
Weekly Lessons Directly to Your Inbox that summarize the course content and dive deeper into the most important elements you need to get regular.
Valued at $950
-
-
Detailed Checklists and Done-For-You Protocols including a 4 week meal plan that will help you stay on track and reach your goals.
Valued at $550
TOTAL VALUE = $3000
TODAY'S PRICE = $199
Secure Order
256BIT – Encryption
Frequently Asked Questions
When does the course begin and how long is it?
“Getting Regular” is a self-paced course that is designed to take 4 weeks to complete. You can start the course as soon as you purchase, and will have access to the course material for one year.
I've tried so many things to help constipation... can this course help me even though other solutions haven't?
Yes! The Gutbliss multi-pronged approach is what sets Getting Regular apart from other constipation solutions. The Getting Regular protocols and treatment plans are based on decades of clinical experience treating hundreds of patients for constipation. Chances are they will help you too!
Will Dr. Chutkan be my doctor during/after the course? Will she offer me personalized medical advice?
No, Dr. Chutkan is offering this course in an educational capacity only and will not be your doctor during or after the course, nor will she be able to provide you with personalized medical care or advice.
How much time will I need to dedicate?
We recommend setting aside 2 hours per week for the course material, and 2 hours per week for meal prep. That said, course material can be worked through at your own pace. You can work faster or more slowly depending on your preference.
Do you offer refunds?
Because of the virtual nature of this course, refunds are not available. If you are not happy with the course or it does not meet your expectations, we encourage you to reach out to our team and communicate your concerns.
How long before I see results?
Results will depend on the cause(s) of your constipation, and how strictly you follow the program. In general, people who adhere to the recommendations start to feel better within a week or two.
Have Questions?
Robynne Chutkan, MD
© Copyrights by Gutbliss. All Rights Reserved.